Class details
Ladies Boxing & Thai Boxing
Ladies-focused sessions with approachable coaching and clear beginner support.
Who it is for
Women looking for a friendly, supportive start in boxing, Thai boxing or kickboxing techniques.
Level
Beginner-friendly to experienced returners
Price summary
Published at £10.00 for 1 hour 15 minutes.
Booking
There is no need to book in advance.
Contact or sparring
Contact is totally optional.
Times
Monday 7:15pm to 8:30pm
Ladies training is a recognisable live-site offer and one of the clearest routes for new members.
Sessions are designed to build technique, fitness and confidence in a comfortable environment.
Beginner note
This is one of the clearest routes for beginners.
Related classes
Boxing
General boxing and amateur boxing pathways for beginners, regular members and competitive progression.
Thai Boxing
Muay Thai training with beginner-friendly and all-level sessions across the week.
Kickboxing
K1 kickboxing training with Tigers Gym branding and coach continuity, but without a clearly published current weekly slot on the timetable page.
Start training
Ask about ladies at Tigers Gym
If you are unsure whether this is the right class for you, use the contact page or call the gym directly.